Miso is a fermented soy product (fermented is the only way soy should be eaten. Make sure it is organic.
Soak 2 T wakame in a cup of water
Saute in coconut oil:
- 4 cloves garlic
- 1 onion
- 2 sticks celery
- 3 sweet potatoes
- a handful of fresh shiitake mushrooms
Cook for a few minutes
Add:
- Water to cover
- wakame
- 1 T Mushroom Mama Power Soup
- Seasalt
Cook til tender
- Take some of the broth out and put into a bowl
- Add 2 T red miso and mix together
- Add this to the soup
Do not boil miso or it destroys the probiotic enzymes”