Cauliflower Dulse Soup

Cauliflower Dulse Soup

Dulse is a sweet-tasting Atlantic Ocean seaweed that is easy to cook with and delicious! Soak 1 cup dulse in 1 cup water for 10 minutes, drain water In 1 T coconut oil sauté: 6 cloves minced garlic a large minced onion ½ head cauliflower Sauté til soft, add: 1 can...
Black Bean Coconut Soup

Black Bean Coconut Soup

Soak 2 cups of black beans overnight Cook 2 cups of black beans in 4 cups of water with a few pieces of wakame seaweed and sea salt until soft (about 2 hours) Saute in coconut oil until the veggies are soft: a diced onion a few cloves chopped fresh garlic a few diced...
Yummy Mushroom Latte!

Yummy Mushroom Latte!

You can pour hot tea water over any of Mushroom Mama Teas, add sweetener and nutmilk, and you will have a great cup of tea! Blend the ingredients for a yummy, healthy latte!Add to blender (a nutribullet works awesome and is easy to clean but you can use any blender) 1...